Nurture yourself; calm your mind, soothe your body & rejuvenate your spirit. 

Join me at O, Sweet Yoga in the Bullhead City area, for a blissful and revitalizing yoga and sound healing experience. 

Restorative yoga poses ease your body & mind. While ancient Tibetan singing bowls gently envelope your body, and create a soothing soundscape to bring you into states of deep relaxation. 

These instruments vibrate the body at a cellular level and help to re-tune and re-balance into its natural state of resonance and harmony. No yoga experience necessary. 

All are welcome.

Class size is limited and pre-registration is highly recommended. Please send a private message to pre-register. 

Cost for September's workshop is discounted to $30.00 per person.

Bring your yoga mat, water, your favorite pen and your journal.

** Private Sound Bath sessions & Restorative Yoga Workshops are available ** 
Please send a private message if you interested.

Nurture yourself; calm your mind, soothe your body & rejuvenate your spirit. 

Join me at Eight Lotus, Lake Havasu City, for a blissful and revitalizing yoga and sound healing experience. 

Restorative yoga poses ease your body & mind. While ancient Tibetan singing bowls gently envelope your body, and create a soothing soundscape to bring you into states of deep relaxation. 

These instruments vibrate the body at a cellular level and help to re-tune and re-balance into its natural state of resonance and harmony. No yoga experience necessary. 

All are welcome.

Class size is limited and pre-registration is highly recommended. Please send a private message to pre-register. 

Cost for September's workshop is discounted to $30.00 per person.

Bring your yoga mat, water, your favorite pen and your journal.

** Private Sound Bath sessions & Restorative Yoga Workshops are available ** 
Please send a private message if you interested.

Taking restorative yoga and meditation to the next level. This 2 hour workshop will definitely lead you into a long lasting state of Zen - Mind, Body and Spirit. 

With a combination of Himalayan singing bowls, designed specifically for their vibrational qualities, and Tibetan signing bowls, designed for a magical auditory experience you will be transported to a state of bliss. 

Class size is limited and pre-registration is highly recommended. Please send a private message to pre-register. 

Cost for July's workshop is discounted to $30.00 per person.

Bring your yoga mat, water, your favorite pen and your journal.