All classes & experiences are trauma sensitive, nurturing & therapeutic. All yoga classes are tailored to benefit those attending the class.
Slow down and join me for a change of pace in your journey.
Chair Yoga $5.00 - A supported, therapeutic style of practice that allows you to practice with confidence, regardless of physical limitations. Offered on Mondays, Tuesdays, Thursdays, Fridays & Saturdays at the Wellness Studio.
An ALL levels gentle floor practice each Monday from 11 a.m. to 12 p.m.
***All cash contributions will benefit Emergency Aid of Boulder City.***
Gentle Yoga $10 - Slow the pace down in this floor class. Gentle with some challenges. This practice will help you feel nurtured & expansive. Offered on Fridays & Saturdays.
Restorative Yoga w/ Sound Bath $30 - a 90 minute practice, where poses are supported & held for longer periods of time. Even savasana will be extended and enhanced with an immersive sound bath. The perfect way to prepare for the week ahead. This experience is offered on Sundays at 5pm.
Sound Bath Meditation Experience $20 - An extremely soothing experience where exquisite, sound healing instruments are used to whisk you away to a state of bliss. Offered on Mondays, and Fridays.
***All classes are first-come, first-served, so please be sure reserve your spot with our online scheduling & to arrive a few minutes early to get your favorite spot.***
