All classes & experiences are trauma sensitive, nurturing & therapeutic. All yoga classes are tailored to benefit those attending the class.
Slow down and join me for a change of pace in your journey.
Chair Yoga $7 - A supported, well rounded, therapeutic style of yoga that allows you to practice with confidence. Offered on Tuesdays & Fridays @ 8:30 & 10am.
An ALL levels gentle floor practice each Monday from 11 a.m. to 12 p.m.
***All cash contributions will benefit Emergency Aid of Boulder City.***
Gentle Yoga $10 - Slow the pace down in this floor class. Gentle with some challenges. This practice will help you feel nurtured & expansive. Offered @ 8:30 Saturday mornings.
Luxury Sound Bath Experience $20 - A comfortable, soothing experience where exquisite sound healing instruments are used to gently whisk you away to a meditative state.
Offered on Mondays & Fridays @ 3:30, & Sundays @ 5pm. Rsvp required as there are only 10 luxury cots available. Blankets, pillows, & bolsters provided.
***All classes are first-come, first-served, so please be sure reserve your spot with our online scheduling & to arrive a few minutes early to get your favorite spot.***
